Airdrie Triathlon Club Group Training

Under the banner of the Airdrie Triathlon club I lead group training sessions.​

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• I offer youth and adult group swim coaching on Tuesday nights at Genesis Place in Airdrie.  Youth swim from 7-7:45pm and Adults swim from 7:45-8:45pm.  Stroke feedback is provided each week while the group completes a triathlon focused swim workout together that works on technique, endurance and speed. ​

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• I offer a virtual spin class on Wednesday nights from 6:30-8pm.  These classes are live and interactive coached via zoom. All athletes will receive a RPE ( rating of perceived exertion ) and FTP ( power based targets ) version of the workouts emailed to them with the option to have the workouts automatically loaded into your training peaks calendar. We will also create a zwift meetup for the workout and you can join via zoom and zwift and download your workout right into zwift.  Class members interact with each during class through a WhatsApp group chat. ​

The ATC is ALL INCLUSIVE…all ages, experience levels etc. are welcome. Young, older..it does not matter…come join in the fun and make some new friends at the same time!  For more information about the Airdrie Triathlon Club visit their website www.airdrietriclub.com​​​​​